Kazuya Kawamoto 1x1500m/9:55r row
1,500m
Meters
5:41.9
Time
1:53.9
Pace
105
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,715m |
| Overall Time | 15:36.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 114 |
January 16, 2018 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 30 | |
| 5:41.9 | 1,500m | 1:53.9 | 236 | 1113 | 30 | |
| r215m |
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Workout Graph
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