Kazuya Kawamoto 45:00 row
10,439
Meters
45:00.0
Time
2:09.3
Pace
640
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 110 |
January 22, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,439 | 2:09.3 | 162 | 856 | 640 | 26 |
| 9:00.0 | 2,077 | 2:09.9 | 159 | 848 | 127 | 25 |
| 18:00.0 | 2,073 | 2:10.2 | 158 | 845 | 126 | 26 |
| 27:00.0 | 2,072 | 2:10.3 | 158 | 844 | 126 | 26 |
| 36:00.0 | 2,094 | 2:08.9 | 163 | 861 | 129 | 27 |
| 45:00.0 | 2,124 | 2:07.1 | 170 | 886 | 132 | 28 |
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Workout Graph
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