Kazuya Kawamoto 45:00 row
10,567
Meters
45:00.0
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
February 09, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,567 | 2:07.7 | 168 | 877 | 655 | 26 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 26 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
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Workout Graph
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