Kazuya Kawamoto 45:00 row
10,656
Meters
45:00.0
Time
2:06.6
Pace
666
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 110 |
February 16, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,656 | 2:06.6 | 172 | 892 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
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Workout Graph
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