Kazuya Kawamoto 45:00 row
10,636m
Meters
45:00.0
Time
2:06.9
Pace
662
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 110 |
February 18, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,636m | 2:06.9 | 171 | 889 | 23 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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