Kazuya Kawamoto 45:00 row
10,691
Meters
45:00.0
Time
2:06.2
Pace
671
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 111 |
February 22, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,691 | 2:06.2 | 174 | 898 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
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Workout Graph
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