Kazuya Kawamoto 30:00 row
7,187m
Meters
30:00.0
Time
2:05.2
Pace
452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 111 |
February 24, 2018 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,187m | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
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Workout Graph
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