Kazuya Kawamoto 45:00 row
10,747
Meters
45:00.0
Time
2:05.6
Pace
676
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 108 |
March 09, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,747 | 2:05.6 | 177 | 901 | 676 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 25 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 25 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
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Workout Graph
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