Kazuya Kawamoto 45:00 row
10,667m
Meters
45:00.0
Time
2:06.5
Pace
665
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 109 |
March 12, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,667m | 2:06.5 | 173 | 894 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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