Kazuya Kawamoto 45:00 row
10,670m
Meters
45:00.0
Time
2:06.5
Pace
665
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 109 |
March 30, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,670m | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
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Workout Graph
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