Kazuya Kawamoto 45:00 row
10,483m
Meters
45:00.0
Time
2:08.7
Pace
642
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 107 |
April 18, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,483m | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
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Workout Graph
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