Kazuya Kawamoto 45:00 row
10,635m
Meters
45:00.0
Time
2:06.9
Pace
662
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 106 |
April 23, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,635m | 2:06.9 | 171 | 888 | 26 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
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Workout Graph
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