Kazuya Kawamoto 2x500m/2:00r row
1,000m
Meters
3:38.9
Time
1:49.4
Pace
73
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,045m |
| Overall Time | 7:38.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 105 |
April 25, 2018 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 31 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 32 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 31 | |
| r45m |
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Workout Graph
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