Kazuya Kawamoto 45:00 row
10,575
Meters
45:00.0
Time
2:07.6
Pace
654
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 106 |
May 01, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,575 | 2:07.6 | 168 | 878 | 654 | 25 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
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Workout Graph
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