Kazuya Kawamoto 45:00 row
10,656m
Meters
45:00.0
Time
2:06.6
Pace
666
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 109 |
May 09, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,656m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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