Kazuya Kawamoto 45:00 row
10,613
Meters
45:00.0
Time
2:07.2
Pace
660
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 106 |
May 12, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,613 | 2:07.2 | 170 | 885 | 660 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 28 |
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Workout Graph
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