Kazuya Kawamoto 45:00 row
10,576m
Meters
45:00.0
Time
2:07.6
Pace
654
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 105 |
May 15, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,576m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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