Kazuya Kawamoto 45:00 row
10,664
Meters
45:00.0
Time
2:06.5
Pace
667
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 106 |
May 18, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,664 | 2:06.5 | 173 | 889 | 667 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
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Workout Graph
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