Kazuya Kawamoto 45:00 row
10,613m
Meters
45:00.0
Time
2:07.2
Pace
659
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 105 |
May 23, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,613m | 2:07.2 | 170 | 885 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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