Kazuya Kawamoto 45:00 row
10,594
Meters
45:00.0
Time
2:07.4
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 106 |
June 01, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,594 | 2:07.4 | 169 | 882 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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