Kazuya Kawamoto 45:00 row
10,648m
Meters
45:00.0
Time
2:06.7
Pace
664
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 105 |
June 12, 2018 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,648m | 2:06.7 | 172 | 891 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
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Workout Graph
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