Kazuya Kawamoto 45:00 row
10,589
Meters
45:00.0
Time
2:07.4
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 103 |
July 13, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,589 | 2:07.4 | 169 | 881 | 658 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 24 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
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Workout Graph
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