Kazuya Kawamoto 45:00 row
10,591m
Meters
45:00.0
Time
2:07.4
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1123 |
| Drag Factor | 103 |
July 17, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,591m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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