Kazuya Kawamoto 45:00 row
10,569m
Meters
45:00.0
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 103 |
July 23, 2018 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,569m | 2:07.7 | 168 | 878 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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