Kazuya Kawamoto 45:00 row
10,411m
Meters
45:00.0
Time
2:09.6
Pace
633
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 101 |
July 29, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,411m | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
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Workout Graph
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