Kazuya Kawamoto 45:00 row
10,601
Meters
45:00.0
Time
2:07.3
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 103 |
July 31, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,601 | 2:07.3 | 169 | 877 | 658 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
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Workout Graph
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