Kazuya Kawamoto 45:00 row
10,583
Meters
45:00.0
Time
2:07.5
Pace
655
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 103 |
August 04, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,583 | 2:07.5 | 169 | 873 | 655 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 25 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
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Workout Graph
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