Kazuya Kawamoto 45:00 row
10,618m
Meters
45:00.0
Time
2:07.1
Pace
659
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 102 |
August 10, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,618m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
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Workout Graph
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