Kazuya Kawamoto 45:00 row
10,570m
Meters
45:00.0
Time
2:07.7
Pace
653
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 103 |
August 13, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,570m | 2:07.7 | 168 | 878 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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