Kazuya Kawamoto 45:00 row
10,661m
Meters
45:00.0
Time
2:06.6
Pace
665
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
| Drag Factor | 103 |
August 16, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,661m | 2:06.6 | 172 | 893 | 25 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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