Kazuya Kawamoto 45:00 row
10,583m
Meters
45:00.0
Time
2:07.5
Pace
656
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 103 |
August 22, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,583m | 2:07.5 | 169 | 880 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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