Kazuya Kawamoto 45:00 row
10,688m
Meters
45:00.0
Time
2:06.3
Pace
669
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 104 |
September 14, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,688m | 2:06.3 | 174 | 897 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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