Kazuya Kawamoto 45:00 row
10,660
Meters
45:00.0
Time
2:06.6
Pace
665
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 105 |
September 29, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,660 | 2:06.6 | 172 | 893 | 665 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
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Workout Graph
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