Kazuya Kawamoto 4x500m/2:00r row
2,000m
Meters
7:14.0
Time
1:48.5
Pace
148
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 15:14.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 35 |
| Stroke Count | 255 |
| Drag Factor | 104 |
October 02, 2018 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 35 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 32 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 35 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 37 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 36 | |
| r82m |
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Workout Graph
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