Kazuya Kawamoto 45:00 row
10,596m
Meters
45:00.0
Time
2:07.4
Pace
657
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 105 |
October 03, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,596m | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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