Kazuya Kawamoto 45:00 row
10,617
Meters
45:00.0
Time
2:07.1
Pace
660
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 106 |
October 15, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,617 | 2:07.1 | 170 | 880 | 660 | 26 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.