Kazuya Kawamoto 45:00 row
10,598
Meters
45:00.0
Time
2:07.3
Pace
657
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 104 |
October 17, 2018 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,598 | 2:07.3 | 169 | 882 | 26 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
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Workout Graph
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