Kazuya Kawamoto 45:00 row
10,758
Meters
45:00.0
Time
2:05.4
Pace
677
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
| Drag Factor | 106 |
October 26, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,758 | 2:05.4 | 177 | 909 | 677 | 26 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 25 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 27 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
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Workout Graph
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