Kazuya Kawamoto 45:00 row
10,560m
Meters
45:00.0
Time
2:07.8
Pace
653
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 105 |
November 05, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,560m | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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