Kazuya Kawamoto 45:00 row
10,682
Meters
45:00.0
Time
2:06.3
Pace
669
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 105 |
November 11, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,682 | 2:06.3 | 173 | 896 | 669 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
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Workout Graph
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