Kazuya Kawamoto 45:00 row
10,736
Meters
45:00.0
Time
2:05.7
Pace
676
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 106 |
November 26, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,736 | 2:05.7 | 176 | 901 | 676 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 28 |
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Workout Graph
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