Kazuya Kawamoto 15:00 row

3,499m

Meters

15:00.0

Time

2:08.6

Pace

214

Calories

Average Watts165
Calories Per Hour866
Stroke Rate25
Stroke Count375
Drag Factor105

December 04, 2018 21:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,499m 2:08.6 165 866 25
3:00.0 669m 2:14.5 144 794 25
6:00.0 677m 2:12.9 149 812 24
9:00.0 701m 2:08.3 165 869 25
12:00.0 711m 2:06.5 173 893 25
15:00.0 742m 2:01.2 196 975 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:001:301:452:002:152:302:4508162432400255075100