Kazuya Kawamoto 15:00 row
3,469
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 106 |
December 06, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,469 | 2:09.7 | 160 | 844 | 211 | 24 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 25 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 24 |
| 9:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 24 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 25 |
| 15:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 26 |
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Workout Graph
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