Kazuya Kawamoto 15:00 row
3,502
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 108 |
December 11, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502 | 2:08.4 | 165 | 856 | 214 | 24 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 23 |
| 6:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 23 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 24 |
| 12:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 24 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 26 |
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Workout Graph
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