Kazuya Kawamoto 20:00 row
4,663m
Meters
20:00.0
Time
2:08.6
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 104 |
December 12, 2018 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,663m | 2:08.6 | 164 | 865 | 24 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 23 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 23 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 24 |
| 18:00.0 | 711m | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 495m | 2:01.2 | 197 | 976 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.