Kazuya Kawamoto 15:00 row
3,533
Meters
15:00.0
Time
2:07.3
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 108 |
December 15, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533 | 2:07.3 | 169 | 882 | 218 | 25 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 25 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 24 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 24 |
| 12:00.0 | 720 | 2:05.0 | 179 | 916 | 45 | 25 |
| 15:00.0 | 748 | 2:00.3 | 201 | 991 | 49 | 27 |
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Workout Graph
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