Kazuya Kawamoto 15:00 row
3,524
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 106 |
December 22, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,524 | 2:07.6 | 168 | 872 | 218 | 25 |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 25 |
| 6:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 25 |
| 9:00.0 | 699 | 2:08.7 | 164 | 860 | 43 | 25 |
| 12:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 26 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 27 |
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Workout Graph
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