Kazuya Kawamoto 15:00 row
3,555m
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 107 |
December 25, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,555m | 2:06.5 | 173 | 893 | 26 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 25 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 27 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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