Kazuya Kawamoto 15:00 row
3,529
Meters
15:00.0
Time
2:07.5
Pace
218
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 106 |
December 26, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529 | 2:07.5 | 169 | 880 | 218 | 25 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 25 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 25 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 25 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 26 |
| 15:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 27 |
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Workout Graph
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