Kazuya Kawamoto 45:00 row
10,873m
Meters
45:00.0
Time
2:04.1
Pace
694
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 106 |
December 28, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,873m | 2:04.1 | 183 | 929 | 26 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
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Workout Graph
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